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About
Welcome to Iydans Gym, a premier personal training and boxing gym located in Sale, New Zealand. With over a decade of experience in the health and fitness industry, Iydan, the founder and head trainer, is dedicated to helping clients achieve their fitness goals. Whether you're looking to lose stubborn body fat, tone up, or build muscle and strength, Iydan's expertise and training techniques will help you reach your full potential.
At Iydans Gym, we believe that getting in shape should be an empowering and enjoyable journey. We strive to create a supportive and motivating environment where clients can push themselves to their limits and go beyond their comfort zones. Our training programmes are designed to not only sculpt your physique but also improve your overall health and well-being.
Cardio fitness is an integral part of our training regime. We understand that health and fitness go beyond appearance, so we focus on both the external and internal aspects. Our programmes will help you find the right balance for your body and mind, ensuring that you reach your fitness goals in a sustainable and holistic manner.
Flexibility training is another crucial component of our offerings. By combining strategic exercises and a healthy diet, we will optimise your metabolism, burn calories, and enhance your overall physical flexibility. Our aim is to help you become the best version of yourself through a well-rounded and comprehensive approach to fitness.
In addition to personal training, Iydans Gym specialises in non-contact boxing, kickboxing, MMA, and self-defence styled workouts. This is the perfect option for those who want the intensity and challenge of combat training without the physical contact. Whether you're a beginner or an experienced athlete, our boxing programmes are designed to boost your confidence, improve your fitness levels, and teach you essential self-defence skills.
Don't just take our word for it – hear what our satisfied clients have to say. Sarah Burgess, who has lost over 100 pounds, describes Iydan as a dedicated trainer who pushes her to be her best, listens and provides support, and helps her turn negatives into positives. Nathan Kirkham, who gained 20 kilogrammes of lean muscle, praises Iydan's friendly demeanour and ability to tailor sessions to his specific needs and requirements.
To start your fitness journey with Iydans Gym, simply get in touch with us today. We are based in Manchester, Trafford, and Salford areas, and offer personalised training sessions to suit your schedule and goals. You can reach us via email at iydans. gym@hotmail.
com or by calling 07546545907.
Stay tuned for our upcoming videos and other exciting content on our social media channels. Follow us on Instagram and Facebook for the latest updates. Privacy and confidentiality are of utmost importance to us, so you can rest assured that your personal information and progress are protected.
Established in 2012, Iydans Gym has been transforming lives through personalised training since 2007. We look forward to joining you on your fitness journey and helping you achieve your goals. Get in touch today!