Working with Ivy Training about a year ago, and I am incredibly satisfied with the results. Ivy Training is a personal training studio in Willoughby, specialising in strength training and nutrition for individuals of all ages and backgrounds. The team at Ivy Training believes that a combination of strength training, conditioning, and a balanced diet is the key to improving body composition, strength levels, and overall quality of life.
Located on Sydney's Lower North Shore in Willoughby, Ivy Training offers a private and comfortable studio environment. With no more than a handful of people training at a time, clients can feel at ease and confident in the hands of the highly experienced and knowledgeable personal trainers and nutritionists.
Ivy Training takes a personalised and sustainable approach to help clients achieve their specific goals. Whether it's losing weight, gaining muscle, or simply living a healthier life, the team at Ivy Training can provide support and guidance at their private studio, in the client's own home, or even online.
Personal Training sessions at Ivy Training are conducted on a one-on-one basis, allowing for tailored and individualised workouts. Clients work closely with dual-certified trainers and nutritionists who utilise their expertise to create personalised training plans that align with each client's goals and needs.
For those looking to focus on their nutrition, Ivy Training offers Nutrition Consultations that are designed specifically for each client. These consultations can take place in-person at their private studio or through online sessions. The nutritionists at Ivy Training take the time to get to know each client, customising their approach to best suit their unique needs and preferences.
Clients have highly praised Ivy Training's personal trainers, specifically mentioning their expertise and guidance in strength training sessions. Many clients have experienced noticeable improvements in their fitness levels and consistently look forward to their weekly sessions. The trainers at Ivy Training are described as focused on helping clients achieve their goals, making each session both challenging and enjoyable.
In addition to their expertise in training, Ivy Training's personal trainers are known for their patience and ability to establish a good client-trainer relationship. They are knowledgeable about common injuries and take into consideration the client's desired outcomes. The trainers are described as attentive listeners and highly professional.
Overall, Ivy Training is an exceptional personal training studio in Willoughby that provides clients with the tools and support they need to lead healthier, stronger, and more balanced lives. With their personalised approach to exercise and nutrition, clients can expect to see sustainable and long-term results.