Fitness journey or for those looking to take their current fitness routine to the next level. The challenge consists of six weeks of intense training sessions, personalised meal plans, and guidance from experienced instructors.
During the challenge, participants will have access to a variety of fitness classes suitable for all fitness levels. From circuit training and strength and conditioning to Zumba and Step plyo, there is something for everyone. The classes are designed to improve stamina, increase strength, and help individuals achieve their fitness goals.
Participants will also receive personalised meal plans to ensure they are nourishing their bodies properly and fuelling their workouts. These meal plans are carefully curated by our nutrition experts and are tailored to individual needs and goals.
Private sessions are available for those who prefer one-on-one training or have specific fitness requirements. These sessions provide personalised attention and guidance to help individuals maximise their results and achieve their desired outcomes.
Island Combat and Fitness is committed to providing a supportive and inclusive environment for all members. The instructors are experienced in adapting exercises to suit individual fitness levels and abilities. They will motivate and push participants to work hard and achieve their best results.
In addition to the training sessions, Island Combat and Fitness also offers a gallery where members can share their progress and success stories. This creates a sense of community and inspiration among participants, fostering a positive and motivating atmosphere.
The pricing structure at Island Combat and Fitness is straightforward. There is a one-off class price of 6, except the six-week challenge which is priced at 40. Personal training sessions are available at 40 per person for a one-hour slot. Savers cards are also available at 40 for 10 classes, exclusively for Angie's classes.
Island Combat and Fitness is temporarily closed in accordance with COVID-19 lockdown measures. However, they are actively providing updates on their website and social media platforms to keep members informed about any changes or reopening plans.
Overall, Island Combat and Fitness is dedicated to helping individuals achieve their fitness goals through a combination of challenging workouts, personalised nutrition guidance, and a supportive community. Whether you're just starting your fitness journey or are looking to take it to the next level, Island Combat and Fitness is the place to be.