Do you have childcare while I work out?

Yes, we have an Iron Kidz room where your children can play safely while you complete your 50-minute workout.

Is there a contract required?

No, we offer month-to-month memberships with no annual contract, and your membership works at any ISI location.

How do I get started?

Your first session is completely free, and you can book it through the ISI app or contact us at 410-650-9905.

ISI Elite Training | Strength Training

ISI Elite Training delivers high-energy strength training in White Marsh, MD (Middle River area), built around a focused 50-minute workout. It is a strong fit for adults who want structure, accountability, and consistent programming without an annual contract. The facility also offers an Iron Kidz area so parents can train while children play in a designated space. Membership includes unlimited sessions and access across ISI locations.