Isa Pilates & Barre is a Pilates studio located in Gloucester, New Zealand. Founded by Isabelle Lindstrom, a certified Balanced Body Pilates and Ballet-Barre instructor, this studio offers a range of Pilates classes and private sessions designed to improve strength, balance, and control.
At Isa Pilates & Barre, clients can expect to experience a variety of classes, including Mat Pilates, Ballet-Barre, and Pilates Reformer. Mat Pilates serves as the foundation for all Pilates exercises, focusing on core connexion, upper and lower body strength, coordination, balance, and flexibility. Ballet-Barre classes incorporate elements of Pilates, dance, and yoga, using the barre and small exercise equipment to sculpt and strengthen the body while improving flexibility and posture. Pilates Reformer sessions utilise a specialised exercise machine that works the entire body, improving strength, muscle tone, and coordination.
Isabelle Lindstrom, the founder and lead instructor, brings years of experience and a passion for dance and fitness to the studio. Originally from Paris, France, she trained with The Paris Opera Professors and enjoyed a successful career as a professional ballet dancer in France and the USA. Isabelle has taught ballet and fitness classes around the world, including in India, the UK, and California. She brings her expertise and unique teaching style to every class at Isa Pilates & Barre.
Whether you are a beginner or an experienced practitioner, Isa Pilates & Barre welcomes individuals of all fitness levels. Private classes are also available for those seeking a more personalised experience. To book a class or inquire about private sessions, interested individuals can call 07 45 34 82 00 or email mail@isapilatesandbarre. Com.
Isa Pilates & Barre is dedicated to providing a supportive and inclusive environment for clients to achieve their fitness goals. By using this website, clients agree to the studio's use of cookies, which enhance website functionality and provide a great user experience.
For those unable to attend in-person classes, Isa Pilates & Barre also offers on-demand classes for purchase. Clients can access these classes through the studio's website.
Pricing for classes varies, with options for class packages and private sessions. Full pricing details can be found on the studio's website.
Isa Pilates & Barre strives to create a welcoming and empowering environment for clients to reconnect with their bodies and achieve their fitness goals. With a strong emphasis on strength, balance, and control, this studio is the perfect place to embark on a Pilates journey in Gloucester, New Zealand.