About
Iron Forge Fight and Fitness Ltd runs MMA training in Fort St John for adults and kids. The gym focuses on technique development and physical conditioning, with Brazilian Jiu-Jitsu, boxing, kickboxing, and MMA classes. It also offers morning cardio sessions that blend cardiovascular workouts with martial arts techniques. A team of experienced trainers supports beginners through more seasoned participants, with programs designed to build fitness, confidence and discipline.