Intuitive Pilates Crowborough

Intuitive Pilates Crowborough offers Pilates sessions that focus on strength, mobility and posture, using central Pilates principles alongside fascia methods to help improve pain and support core strength. Run by Jana, the classes can be tailored for people dealing with mobility or flexibility issues. Options include small group classes at Crowborough Community Centre on Wednesdays 6 to 7pm, as well as 1:1 sessions and online lessons, making it suitable for those who prefer flexible lesson formats.