How can I get in touch with Intensify Strength & Fitness?

Use the Contact Form to send through your details and message.

Do you provide medical advice?

We provide educational and informational guidance and it's not intended to substitute for advice from your physician or health-care professional.

Is training advice safe if I have a medical condition or I'm pregnant?

If you are pregnant, nursing, diabetic, on medication, have a medical condition, or are beginning a weight control program, consult your physician before starting to exercise or making dietary changes.

'INTENSIFY' STRENGTH & FITNESS | Gladstone Central,

INTENSIFY Strength & Fitness provides personal training and health coaching focused on strength and fitness in Gladstone Central. The organisation supports people as a trainer, educator, coach, mentor and guide to help them make incremental, positive, healthy, sustainable lifestyle changes. It is suited to adults who want in-person coaching sessions and who prefer guidance that is clearly framed as fitness and education, with participants encouraged to consult their physician for medical, pregnancy, diabetes, or injury-related concerns.

'INTENSIFY' STRENGTH & FITNESS

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