Intelligent Health and Fitness

Intelligent Health and Fitness is a reputable personal training service located in Halton, Leeds. Led by Matthew King, a qualified and experienced professional, they offer a range of services including personal training, group fitness instruction, health coaching, and body fixing.

With a BSc in Sport, Physical Activity and Health, Matthew specialises in behaviour change to help people achieve their goals and adopt a healthier lifestyle. His expertise lies in assisting individuals in incorporating more movement, improving their diet, or managing their existing health conditions.

Intelligent Health and Fitness believes that leading a healthy lifestyle doesn't have to be complicated or overwhelming. Matthew focuses on providing clients with sustainable tools and knowledge to make lasting changes in their daily habits, rather than emphasising difficult and drastic measures.

Whether you need guidance with your workouts, coaching on living a healthier lifestyle, or assistance with specific health concerns, Matthew is committed to supporting you every step of the way.

Intelligent Health and Fitness is conveniently situated at MYGYM, located at 212 Selby Road, Halton, Leeds LS15 0LF, UK. They can be reached at 07393 688197.

The personal training service operates on a flexible schedule, ensuring accessibility for clients.

If you require professional guidance in achieving your health goals, look no further than Intelligent Health and Fitness. Contact them today to begin your journey towards a healthier and happier lifestyle.