Located in Repentigny, the “Institut Long Feng – Kung Fu, Tai Chi & Qi Gong” is a renowned martial arts school and meditation centre dedicated to promoting health, well-being, and self-defence through the practice of traditional Chinese martial arts.
At Institut Long Feng, students can explore the ancient arts of Kung Fu, Tai Chi, and Qi Gong under the guidance of experienced instructors who are committed to cultivating both physical and mental strength. The school's Kung Fu program focuses on the Long Feng style, known for its low and wide stances that emphasize power and control.
In addition to martial arts training, the school offers classes in Tai Chi and Qi Gong, two practices that are renowned for their numerous health benefits. Tai Chi, in particular, is known for promoting relaxation, balance, and flexibility, making it suitable for students of all ages and fitness levels. Qi Gong, on the other hand, combines gentle movements with breathing techniques to enhance energy flow and promote overall well-being.
For children interested in learning martial arts, the school offers a specialized Kung Fu program designed to help them develop discipline, focus, and confidence in a fun and supportive environment. The school's instructors are highly trained and dedicated to providing students with the skills they need to succeed both on and off the mat.
Whether you are looking to improve your physical fitness, enhance your mental clarity, or learn practical self-defence techniques, Institut Long Feng offers a range of classes and programs to help you achieve your goals. Join us today and embark on a transformative journey towards health and empowerment.