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Institut für Trainingsberatung Dr. Bernd Gimbel" in Bad Homburg, where we empower individuals and businesses to pursue a healthy and successful future. Whether through Personal Training or Corporate Health Promotion, our KörperManagement® strategy leverages top-notch diagnostics in endurance, strength, flexibility, coordination, nutrition, and stress to create a unique plan for each client. With motivating workouts and thorough progress tracking, we help individuals enhance their fitness and well-being sustainably.
Our comprehensive offerings at our institute in Bad Homburg range from extensive online prevention courses to high-quality Personal Training and multi-month programs with nutritional counseling and mental coaching. Flexible and personalized, all without any long-term commitments! In the realm of Corporate Health Promotion, we provide lectures, seminars, workshops, health days, corporate fitness, and courses in the areas of movement, nutrition, relaxation, stress management/resilience, and immune system reinforcement.
Since 1981, we have been synonymous with quality and exceptional references in Personal Training and Corporate Health Promotion. Supported by a friendly community spirit, we welcome individuals and businesses alike to embark on their wellness journey with us. Come join us at "Institut für Trainingsberatung Dr. Bernd Gimbel" and experience the transformative power of our KörperManagement® approach.