Institut De Taosme Fung Loy Kok Tai Chi - About

Came to understand the importance of developing strength, flexibility, and a sense of stillness in his practice. These principles formed the foundation of his teaching and the Taoist Tai Chi arts.

Establishing the Fung Loy Kok Institute In 1970, Master Moy founded the Fung Loy Kok Institute of Taoism in Toronto, Canada. The name Fung Loy Kok means “Abundant Happiness” and “Healthy Breath” in Cantonese. The institute aims to promote the health benefits of Taoist Tai Chi arts and the spiritual principles of Taoism.

Expanding to Sherbrooke - Fleurimont The Sherbrooke - Fleurimont branch of the Fung Loy Kok Institute offers a welcoming and inclusive environment for individuals of all ages and abilities to learn and practice Taoist Tai Chi. The school provides regular classes, workshops, and events to support students on their journey to better health and well-being.

Experienced instructors lead classes that focus on the flowing, meditative movements of the Taoist Tai Chi arts, helping students develop strength, flexibility, balance, and inner stillness. The practice of Taoist Tai Chi can help reduce stress, improve posture, increase energy levels, and enhance overall physical and mental health.

Whether you are a beginner looking to explore the benefits of Taoist Tai Chi or an experienced practitioner seeking to deepen your practice, the Sherbrooke - Fleurimont branch of the Fung Loy Kok Institute welcomes you to join their community. Come and discover the transformative power of Taoist Tai Chi and embark on a journey towards greater health, harmony, and happiness.