Inspire Fitness Northwest is a physical fitness programme located in Liverpool, dedicated to improving the lives of its participants through a wide range of physical activities and mindfulness techniques. The programme caters to individuals of all ages and fitness levels, providing a fun and supportive environment that accommodates various group types and needs.
With a strong focus on inclusivity, Inspire Fitness Northwest also works closely with special educational needs (SEN) schools in Liverpool, offering impactful fitness sessions tailored to the specific requirements of these individuals. Through their sessions, participants can enjoy activities such as football, boxing, Thai boxing, circuit training, yoga, breathwork, and meditation, all aimed at promoting physical and mental wellbeing.
The team at Inspire Fitness Northwest is highly commendable and professional, providing support and guidance to all participants. They have successfully organised outdoor community-based events that have received extremely positive feedback from families who have participated.
Peter, one of the qualified yoga and meditation instructors, is passionate about helping people through physical activity. Having personally experienced the benefits of exercise in battling anxiety and depression, Peter is dedicated to sharing his journey and helping others achieve their fitness goals. He has previously been involved in cross country running for the Liverpool club and has taken part in amateur boxing shows.
Customers of Inspire Fitness Northwest have praised the programme for its positive impact on both physical and mental health. The sessions have resulted in significant improvements, especially among disabled and autistic adults, who have seen enhanced confidence and motivation. The coaches at Inspire Fitness Northwest have also been praised for their ability to engage and teach discipline, control, and following instructions through boxing sessions.
To learn more about Inspire Fitness Northwest and how they can tailor sessions to individual needs, individuals are encouraged to book a free taster session. The programme operates Monday to Friday from 9AM to 7PM and is located at 12 Hillfoot Avenue, Hunts Cross, Liverpool, L25 0PE. Interested parties can contact Peter at 07712162416 or email dogunpeter@gmail. Com.
Additional information can also be found on the programme's website and social media accounts.