InsideOut Pilates

InsideOut Pilates studio is a warm and welcoming space located in the heart of Derby City centre. The studio aims to provide a positive environment where individuals can focus on themselves and allow their mind and body to communicate and engage.

At InsideOut Pilates, they offer a variety of classes suitable for all levels of experience. Whether you are a total beginner or have been practising Pilates for years, there is a class for you. For those who are new to Pilates, basic tuition and guidance will be provided throughout the session to help build confidence and familiarity with the practise.

The studio is led by Sarah Baker, a highly experienced Pilates instructor with 12 years of teaching experience. Sarah teaches both the Pilates equipment sessions and the mat classes at InsideOut Pilates. Her expertise and passion for Pilates ensure that each class is informative, engaging, and tailored to meet the needs of the individuals attending.

InsideOut Pilates offers different pricing options to suit individual preferences. Equipment sessions are priced at 128 per person for a four-session pass and are available for both one-to-one tuition and one-to-two tuition. Mat classes are priced at 36 per person for a four-session pass and are conducted in a group setting.

The studio was founded in 2015 by Sarah Baker and has since become a popular destination for Pilates enthusiasts in Derby. The studio is conveniently located at 60A Babington Lane, Derby DE1 1SX.

For any inquiries or questions about the studio or the classes offered, individuals can reach out to Sarah Baker via email at sarah@insideoutpilatesderby. Co. uk or by phone at 07737 215673. The studio is open from Monday to Saturday for scheduled mat sessions and one-to-one bookings.

To stay updated on Pilates and to learn more about starting the Pilates journey, individuals can visit the InsideOut Pilates blog. The blog provides general information and tips for incorporating Pilates into a lifestyle.

InsideOut Pilates values the privacy of its website visitors and has implemented a website privacy policy. The website may use cookies to improve the user experience, and individuals have the option to opt-out if they wish.

Welcome to InsideOut Pilates, where you can connect with your mind and body and embark on a fulfilling Pilates journey.