Innovative Physio is a women's health clinic, massage therapist, physical fitness programme, physiotherapist, pilates studio, and sports massage therapist located in Edithvale, Australia. They are passionate about women's pelvic health and take a client-centred approach to develop a plan unique to each individual. Their goal is to empower women to maintain a strong and well-functioning body.
The clinic specialises in pelvic floor muscle functional training and offers cognitive functional therapy. They are also educators in pelvic floor muscle functional training and offer pelvic health pilates classes that focus on connecting the mind to the body. These classes teach positive functional movement for life.
Innovative Physio is committed to treating women through their lifespan and offers services in the areas of Aspendale, Aspendale Gardens, Bangholme, Bonbeach, Braeside, Carrum, Carrum Downs, Chelsea, Chelsea Heights, Dingley Village, Edithvale, Frankston, Keysborough, Patterson Lakes, Sandhurst, Seaford, Springvale, Waterways, and Mordialloc.
They offer various appointment types, including initial and follow-up sessions, with different time durations. Private health insurance rebates are available for claiming classes under specific codes. The clinic also offers a Mums & Bubs class that focuses on nurturing and connecting with the post-pregnancy body. This class includes pelvic floor and core strengthening, functional fitness, posture and balance improvement, manual handling for motherhood, and upper and lower limb strengthening.
It is a great opportunity for mothers to connect with each other in a small group within the welcoming environment of the Women's Health Clinic.
Debbi Fretus and Gill Smith are the instructors for the Mums & Bubs class, and they are also involved in teaching other classes and pilates equipment sessions. It is recommended to wear comfortable exercise clothing and bring a water bottle, towel, and exercise mat if available.
Please note that the Mums & Bubs class requires a four-week commitment with upfront payment and no refunds if classes are missed. However, a specific health fund receipt will be provided at the end of the course for claiming rebates.
At Innovative Physio, the focus is on empowering women to have a strong and well-functioning body. Whether it's through pelvic health solutions, physical fitness programmes, or specialised treatments, the team at Innovative Physio is dedicated to providing the highest quality care in the Edithvale community.