What do you offer at Inner G Fitness?

We offer fitness training to help you commit to a stronger you, with memberships and class options designed for your progress.

Where and when can I train or meet?

Check our schedule and book your class through the schedule page.

How do I join and is there a trial?

Start with our 7 day trial and explore membership options from the first timers and membership options pages.

Inner G Fitness | Concord, Canada

With a core burning challenge to leave your body feeling empowered and energized.

Elevate your heart rate and push your limits in this dynamic 60-minute class that combines strength training, cardio, and agility exercises. Led by our expert coaches, Elevate is designed to increase your overall fitness level, improve your endurance, and build muscle tone. Get ready to sweat, challenge yourself, and see real results.

Focus on alignment, flexibility, and mindfulness in our Align class. This 45-minute session is perfect for those looking to improve their flexibility, posture, and overall sense of well-being. Our experienced instructors will guide you through a series of yoga poses and stretches, helping you find balance and tranquility in both body and mind.

In addition to our diverse range of fitness classes, Inner G Fitness offers personalized one-on-one training sessions with our experienced coaches. Whether your goal is weight loss, muscle gain, or improved athletic performance, our team will create a customized workout plan to help you achieve your objectives.

Located in the heart of Concord, Inner G Fitness boasts a state-of-the-art facility equipped with top-of-the-line fitness equipment and amenities. Our bright and spacious workout area provides the perfect environment for you to push yourself, challenge your limits, and achieve your fitness goals.

At Inner G Fitness, we believe in the power of community and support. Our G Squad is more than just a group of members its a family. Together, we motivate, encourage, and inspire each other to be the best versions of ourselves. Join our community and experience the difference that a supportive and empowering environment can make on your fitness journey.

Inner G Fitness is committed to making a positive impact not only on our members but also on the wider community. Through our charity events, fundraisers, and outreach programs, we aim to give back and make a difference in the lives of others. Join us in our mission to spread health, happiness, and positivity to all.

Join Inner G Fitness today and start your journey to a healthier, stronger, and more empowered you. With our variety of membership options, class cards, and personalized training programs, there is something for everyone. Take the first step towards a fitter and more fulfilling future join the Inner G family today.