InHouse Pilates Port Macquarie is a Pilates studio located in Port Macquarie, New South Wales, Australia. Established by Charmaine, the studio specialises in live-streaming online Pilates mat classes for individuals over the age of 50. With a focus on simplicity and accessibility, InHouse Pilates aims to help individuals improve their flexibility, balance, and strength in a comfortable and convenient setting.
The studio offers three different levels of classes to cater to all fitness levels. The Basic Mat class is designed for beginners who are new to Pilates and provides an introduction to the fundamental principles and exercises. Beginners Mat classes are ideal for individuals who have attended the Basic Mat classes consistently for 3–6 months or those who need a refresher. These classes build on the foundation laid in the Basic Mat class and further develop strength and technique.
The Intermediate/Advanced Mat class is for experienced individuals who are familiar with advanced Pilates exercises and can perform them with proper form and core connexion.
Charmaine, the instructor at InHouse Pilates, is highly skilled and knowledgeable. She understands the unique needs and limitations of each client and provides personalised attention to ensure the best results. Clients appreciate her clear and comprehensive explanations of movements and positions, making the online classes just as effective as in-person sessions.
Testimonials from satisfied clients highlight the effectiveness and convenience of InHouse Pilates. Many clients were initially sceptical about online Pilates classes but were pleasantly surprised by the quality of instruction and the results they achieved. Charmaine's ability to adapt exercises to accommodate individual injuries and her gentle approach have been praised by clients.
InHouse Pilates offers a subscription service to provide helpful hints, tips, and updates on good health for individuals over 50. The studio respects the privacy of its clients and ensures that their personal information remains protected.
For inquiries or bookings, clients can contact InHouse Pilates via phone or email. Opening hours are Monday to Friday, from 7:30 am to 5:00 pm. InHouse Pilates is also active on social media, encouraging clients to connect and engage with the studio online.