Out of it. The instructors at Infinity Pilates Studio are attentive, knowledgeable, and create a safe and supportive environment for their clients. They truly understand the biomechanics of the human body and use this knowledge to help clients move and function optimally.
One of the unique aspects of Infinity Pilates Studio is their emphasis on language. They recognise that Pilates is not just a physical exercise, but a holistic system that encompasses the body, mind, and spirit. Their instructors use language that reflects this interconnectedness and helps clients deepen their understanding of the method.
Another principle that Infinity Pilates Studio incorporates is biomimicry. They believe that by understanding and mimicking the natural dynamics of the body, clients can improve their movement patterns and overall well-being. This approach allows clients to tap into their body's inherent wisdom and unlock their full potential.
Energy is also a key focus at Infinity Pilates Studio. The synchronisation of movement with breath is emphasised, as it helps increase lung capacity, enhance coordination, and create a stronger mind-body connexion. This intentional focus on energy flow enables clients to fully engage in their practise and experience the transformative benefits of Pilates.
The studio space at Infinity Pilates is carefully designed to facilitate growth and exploration. Clients are encouraged to move beyond their personal limitations and delve into the infinite possibilities of their bodies. The space at the studio reflects this philosophy, providing a supportive and inspiring environment that encourages clients to reach their full potential.
Infinity Pilates Studio was founded by Kerrie Murphy in 2003. With a background in dance and a deep passion for Pilates, Kerrie established the studio to provide a space where individuals could explore the full purpose and potential of their bodies. Her expertise and dedication, along with the talented team of instructors at Infinity Pilates, have made it a leading destination for Pilates classes in St. Kilda.
Infinity Pilates offers a variety of classes to accommodate different needs and preferences. Their semi-private sessions are individually tailored and conducted in a small group setting, allowing for personalised attention and guidance. They also offer virtual mat work classes for clients who prefer to practise Pilates from the comfort of their own homes. Additionally, duet sessions and private sessions are available for those seeking more individualised training.
Clients have praised Infinity Pilates Studio for their expertise and ability to help with various physical conditions and injuries. Many have found long-term relief from back issues and have experienced increased strength and body awareness. The studio also offers classes for children, allowing them to learn about their bodies and develop healthy movement habits from a young age.
Infinity Pilates Studio is dedicated to helping individuals discover the transformative power of Pilates. Their team of experienced instructors and their commitment to principles such as language, biomimicry, energy, attentiveness, and space make it a top choice for Pilates classes in Balaclava. Contact Infinity Pilates Studio today to start your Pilates journey and unlock the infinite potential of your body.