Inclusive Health and Fitness

Inclusive Health and Fitness, located in Mount Pearl, is led by Garreth Kippenhuck, a qualified professional with a Master's and Bachelor of Science Degree in Kinesiology, currently pursuing a PhD in Community Health. Garreth is a CSEP Clinical Exercise Physiologist and a High-Performance Specialist with a passion for exercise and nutrition. With an athletic background and Indigenous roots from NunatuKavut, Labrador, Garreth has developed a unique approach to fitness training.

Inclusive Health and Fitness caters to a niche population, focusing on individuals with chronic health conditions such as musculoskeletal injuries or diseases. Garreth specializes in working with clients who have not had success with traditional therapies and physiotherapy. His dynamic and fluid approach to training involves adapting exercises to work around pain and ensuring meaningful progress is achieved. However, Garreth also works with apparently healthy individuals and high-performance athletes.

The fitness studio offers personalized training sessions either in-person at The Station Fitness Studio or online through virtual platforms. In addition to individual training, Inclusive Health and Fitness provides corporate virtual fitness services tailored to employees. These virtual packages aim to improve employee health and productivity, particularly in today's climate with the COVID-19 pandemic. Virtual training is convenient, time-efficient, and accessible to employees of any size business.

Garreth Kippenhuck and Inclusive Health and Fitness are committed to helping individuals achieve their health and fitness goals. By focusing on inclusivity, adaptability, and personalized training, they aim to make exercise and nutrition accessible to everyone. Contact Inclusive Health and Fitness to learn more about their services and take the first step towards a healthier lifestyle.