Team championships and multiple individual medals. Connor's coaching philosophy is based on developing strong relationships with his athletes and providing tailored programs to help them achieve their specific goals. He believes in a holistic approach to coaching, focusing not only on physical strength but also on mental toughness, mindset development, and nutritional support.
Laura began her powerlifting journey in 2015 and quickly fell in love with the sport. She has since competed in numerous local and national competitions, earning multiple podium finishes and setting several provincial records. Laura is a certified personal trainer with a background in kinesiology and nutrition, and she brings a wealth of knowledge and experience to her coaching practice. She is passionate about helping athletes reach their full potential by providing individualized programming, ongoing support, and guidance on technique and form.
Laura believes in the power of building a strong community of like-minded individuals who support and motivate each other to succeed.
IMPRV Performance is located in the heart of Airdrie, offering a state-of-the-art training facility equipped with top-of-the-line powerlifting equipment, including squat racks, benches, and deadlift platforms. The gym provides a welcoming and supportive environment for athletes of all levels, from beginners to seasoned competitors. The facility also features a dedicated nutrition consultation room where athletes can meet with coaches to discuss their dietary needs and goals.
Whether you are a seasoned powerlifter looking to take your training to the next level or a beginner seeking guidance and support, IMPRV Performance offers a comprehensive coaching and nutrition program to help you achieve your goals. Join our community of dedicated athletes and experience the transformative power of strength training and continuous self-improvement.