Impact Movement and Performance

Impact Movement & Performance is a fitness centre located in Edmonton, dedicated to helping individuals achieve their fitness goals through personalized training programs. With a focus on movement and performance, Impact offers a variety of personal training options to cater to individual needs and preferences.

For those looking for a more personalized approach, Impact offers 1-on-1 training starting at $520 per month. These private sessions are tailored to each individual's goals and are designed to maximize the impact of training to ensure optimal results. Partner training is also available for those who prefer to work out with a friend or family member, with sessions starting at $440 per month.

For those who prefer online coaching, Impact offers programs starting at $60 per week. These programs include monthly plans, weekly adjustments, and constant feedback to keep clients motivated and accountable. Nutrition coaching is also available starting at $60 per week, with coaches working closely with clients to improve their eating habits and meet their goals.

In addition to personal training options, Impact also offers outdoor group classes at Gallagher Park. These classes focus on bodyweight workouts with interval hill sprints and are designed to cater to all fitness levels. To ensure the safety of participants, indicators are set up for each work space to maintain social distancing.

For companies looking to promote fitness in the workplace, Impact offers exclusive and competitively priced private training packages for employees. These services can also be offered at the company's facilities for added convenience.

Whether you are looking to improve your mobility, performance, or overall well-being, Impact Movement & Performance has a training option for you. With a focus on personalized programs and constant communication, Impact is dedicated to helping individuals achieve their fitness goals and make a positive impact on their health and well-being. Let's connect and get you on the path to a healthier, fitter you with Impact Movement & Performance.