Trainers provide personalized workout plans to help you reach your fitness goals. With one-on-one attention, our personal training sessions are tailored to your individual needs, ensuring you get the most out of your workouts.
Relaxation Solid Saunas After an intense workout, relax and unwind in our saunas. The perfect way to de-stress and rejuvenate your body, our saunas will leave you feeling refreshed and ready to tackle your next workout.
Hands Massage Therapy Our skilled massage therapists offer a range of treatments to help relieve muscle tension, reduce stress, and improve overall well-being. Whether you require a deep tissue massage or a relaxing Swedish massage, our therapists will ensure you leave feeling revitalized.
Music Solid Group Fitness Classes With a variety of classes to choose from, including yoga, spinning, and HIIT, our group fitness classes cater to all fitness levels. Led by certified instructors, our classes provide a fun and motivating environment to help you reach your fitness goals.
Nutrition Protein Shake Bar Refuel and recharge after your workout at our protein shake bar. Packed with essential nutrients and protein, our shakes are the perfect post-workout snack to help you recover and build muscle.
Environment Dot Our modern and spacious facility is equipped with the latest fitness equipment, ensuring you have everything you need to achieve your fitness goals. With a friendly and supportive atmosphere, Impact Health and Fitness is the perfect place to transform your health and improve your fitness.
Location Dot Conveniently located in Leamington, Ontario, Impact Health and Fitness Centre Inc. is easily accessible and offers ample parking for members. Whether you're looking to increase your strength, lose weight, or improve your overall fitness, our experienced team is here to help you every step of the way.
Join us at Impact Health and Fitness Centre Inc. and start your fitness journey today. Our dedicated team is committed to helping you achieve your health and fitness goals, so you can live your best life. Visit our facility or contact us for more information on membership options and services.