Impact Fitness Mixed Martial Arts - About

Impact Fitness Mixed Martial Arts Centre, located in Preston, is a family-owned martial arts school that has been in operation since 2015. It prides itself on being different from other fitness centres, creating a family-friendly environment where everyone shares similar goals. The centre believes in the power of group training, which fosters great energy, allows individuals to meet new people, have fun, and enjoy exercising.

At Impact Fitness, the team understands that regular exercise is not only beneficial for the body but also has a profound impact on mental health. They believe that exercise is a powerful tool for improving mental well-being, including depression, anxiety, and ADHD. The centre strives to create the perfect environment to promote positive mindset and overall well-being, in addition to physical fitness.

One standout quality of Impact Fitness is its child-friendly environment. It is one of the few fitness centres that provide a dedicated kids' room located in the middle of the gym, with a view of the exercise floor. Parents can exercise while keeping an eye on their children. The room is fully equipped with toys, a slide set, and a TV with access to Netflix.

Older children can sit on boxes located beside the class floor, observing their parents' workouts and developing a positive outlook on their own physical and mental health. To add to the family-friendly atmosphere, the centre has two Gold Retrievers, Nova and Winnie, who love to play and interact with the kids.

There are a few rules in place to ensure the safety and comfort of everyone at Impact Fitness. Children are not allowed on the gym floor during classes, nor are they allowed in the weights and cardio areas. They are expected to eat in the kids' room or reception foyer.

Booking classes at Impact Fitness is made convenient through their GymMaster App, providing easy and hassle-free access to their wide range of classes.

To get a taste of what Impact Fitness has to offer, they provide a 7-day free trial, granting unlimited access to all group classes, use of the weights area from 4 am to 11 pm daily, and free use of their infrared sauna during the trial period.

For any inquiries or messages, the Impact Fitness team can be reached through their websites contact form. The gym's address is Factory 1, 20 Simcock Street, Somerville Victoria 3912, Australia. They can also be contacted via phone at 0403 436 778 or 0403 436 779. Member access to the gym is available from 3 am to 11 pm, 7 days a week, while the staffed hours are Monday to Thursday from 5 am to 10:30 am and 4 pm to 7 pm, Friday from 5:30 am to 7 pm, and Saturday from 6:30 am to 10 am.