About
IMPACT! Kickboxing Fitness brings fun, fast kickboxing fitness classes to San Carlos, CA. It suits beginners and people getting back into fitness, with instruction step by step for all fitness levels. Classes focus on building strength, improving conditioning, and reducing stress through low-contact workouts using pads and bags, not sparring. With 60-minute intro options and class formats that mix technical drills, heavy bag work, and strength and core training, it is a group-based way to train with support.