Immersion Pilates is a welcoming and restorative Pilates studio located at 33 Stewart Street in Wonthaggi, VIC. With a focus on finding the balance between strength, stretch, and control, Immersion Pilates offers classes that will restore and refresh your body, allowing you to feel good in everyday movement.
Led by Zoe, an experienced and passionate Pilates instructor, the studio offers a variety of classes to cater to different needs and preferences. The Restorative Virtual Pilates Pack is a popular option, consisting of four 30-minute live Zoom classes. These classes prioritise core strength while incorporating breathing and stretching exercises. The Restorative Virtual Pack is not only affordable and accessible, but it is also designed to be efficient.
Group class sizes are kept small at a 5:1 ratio.
For those new to Pilates or looking for a comprehensive assessment, Immersion Pilates offers “The Starter Pack. ” This package includes four 35-minute classes where Zoe will assess your body and determine the best exercises and modifications for your needs. The Starter Pack costs $140 and serves as a foundation for your Pilates journey.
Immersion Pilates also provides private and duet Pilates packages. The Private Pilates Package offers personalised one-on-one sessions tailored to your goals and needs. Each session lasts 45 minutes, and the package can be purchased on a monthly basis at a rate of $70 per class. The Duet Pilates Package allows you to train alongside another client with relevant modification options for each person, and these classes are also purchased on a monthly basis at a rate of $35 per class.
Clients of Immersion Pilates have praised Zoe's skill and knowledge as an instructor. They appreciate feeling challenged and invigorated during sessions, and they value the welcoming and supportive atmosphere at the studio. The positive experiences and transformations speak to the effectiveness of the Pilates classes offered.
Zoe, the founder of Immersion Pilates, discovered Pilates 13 years ago after experiencing a back injury. Her journey led her to embrace Classical Pilates and complete her Professional Pilates Comprehensive Certification with Authentic Pilates Education International. This certification has provided Zoe with a deep understanding of the Pilates method and has elevated her teaching standards. Additionally, Zoe has continued her education with 'The Vertical Workshop', focusing on new perspectives and techniques within the Pilates practise.
At Immersion Pilates, clients can expect a supportive and transformative Pilates experience that will positively impact their daily lives. Whether you are a beginner or an experienced practitioner, Immersion Pilates offers classes and packages that will restore, refresh, and help you feel good in your everyday movement.