Ilies Soma Pilates Studio is a premium STOTT Pilates studio located in Holland Village, Singapore. The name "Ilies Soma” translates to “Sacred Body” in Greek, reflecting the studio's commitment to nurturing and enhancing the physical and mental well-being of its clients. With a focus on incorporating proven exercise principles in biomechanics, rehabilitation, and performance enhancement, Ilies Soma aims to help individuals achieve balanced muscular movement, flexibility, and a wide range of motion in all joints.
Established in 2014, Ilies Soma offers a variety of holistic approaches to health and fitness, using the STOTT Pilates technique to support clients in reaching their goals. Whether you are a professional athlete looking to improve performance or someone recovering from an injury, the team of fully certified STOTT Pilates professionals at Ilies Soma is dedicated to guiding and assisting you on your fitness journey.
At Ilies Soma, clients can expect a warm and welcoming private environment where they can focus on their physical and mental well-being. The studio provides personalised attention and tailored programmes to meet individual needs and goals. Whether you are looking to sculpt a leaner, healthier body or simply want to improve your overall health, Ilies Soma Pilates Studio is the place to be.
Contact Ilies Soma Pilates Studio in Holland Village today to start your journey towards a stronger, more flexible, and healthier you. Embrace the power of Pilates and experience the benefits of gaining mastery over your mind and complete control over your body, just as Joseph Pilates intended.