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Established in Bandon, Co Cork, ifitwestcork is a gymnastics club offering a range of classes for both kids and adults. Specialising in gymnastics, yoga, acrobatics, and stretching, the club aims to help members achieve their fitness goals while having fun and improving their skills.
Kids can enjoy gymnastics classes that include learning acrobatics, gymnastics floor routines, and various stretching exercises to improve flexibility. The classes are designed to be enjoyable for kids while also teaching them valuable skills that will benefit them both physically and mentally.
For adults, ifitwestcork offers private and group classes in yoga and Brazilian Jiu-Jitsu. Yoga classes are focused on improving overall physical and mental health, helping participants achieve a more flexible body and a positive mindset. Private Brazilian Jiu-Jitsu classes are also available, with the sport being praised for its numerous physical and mental benefits.
The head coach at ifitwestcork is Irina, a World-Class Athlete who is a European Champion and has won Silver in the World Master Brazilian Jiu-Jitsu championship. Irina is passionate about teaching gymnastics and helping kids and adults alike reach their fitness goals in a fun and supportive environment.
Whether you're looking to improve your flexibility, strength, or overall wellbeing, ifitwestcork has a class for you. Register for classes today and start your journey to a healthier, more active lifestyle with ifitwestcork.