Ideanthro Movement is a gym located in Oxley, Queensland, Australia that offers training programmes designed to help individuals achieve fitness and health goals. With a focus on learning new skills and having fun, Ideanthro Movement believes that everyone deserves the joy of moving with confidence and coordination.
At Ideanthro Movement, the philosophy is that health and fitness is a lifelong journey, and results come from consistent application of a sustainable lifestyle. The gym encourages individuals to start a little slower and take a little longer, as the body will thank them for it. The training programmes reflect this gentle but effective approach, where accessibility is prioritised for all fitness levels and ages.
The programmes at Ideanthro Movement feature movements drawn from various disciplines such as barbell and kettlebell strength training, natural movement, gymnastics, callisthenics, and the broader movement culture. These movements are chosen because they not only help individuals become stronger and more flexible, but they also provide the confidence and abilities to tackle any challenges in life. Additionally, they are designed to be enjoyable and fun.
By joining Ideanthro Movement, individuals can expect to become stronger and more coordinated, while also developing confidence in everything they do. The gym provides a safe and supportive environment for group training, where individuals can exercise alongside like-minded people. Expert coaches with experience, professionalism, and passion are available to guide and support individuals in their fitness journey.
Located at 88 Cook Street in Oxley, Queensland, Ideanthro Movement invites individuals to discover where it all happens by taking a peek at their gym. They also offer personal training services for those who prefer one-on-one guidance from expert coaches.
For individuals seeking more information or have questions, Ideanthro Movement encourages them to contact the team. They can also stay connected by following Ideanthro Movement on Instagram for the latest content, news, and updates.
Overall, Ideanthro Movement is committed to helping individuals move well, feel great, and live their best lives through their diverse selection of training programmes, expert coaching, and welcoming community.