I Am Devine – Personal Trainer, led by Devine in Tunbridge Wells, caters specifically to men and women over forty. Offering remote coaching, Devine makes fitness accessible for those with busy schedules who can't meet in person.
For an in-person experience, Devine has created the Muscle Master Plan to help build muscle, strip fat, and boost performance. What makes Devine unique is the deep understanding of the 40+ body, tailoring training to meet the specific needs of this age group.
If you're into CrossFit, Devine's CrossFit Master Plan is worth checking out. With a coach who placed 2nd in the UK Age Group at the CrossFit Games 2022, the expertise in these sessions is unparalleled.
Devine sets the bar high for personal trainers in Tunbridge Wells by focusing on the over-forty crowd, acknowledging the challenges like limited recovery, family commitments, and work stress. Devine believes that getting in the best shape of your life past forty is straightforward and attainable.
Key to the programme is consistency in training, adult-appropriate nutrition, and stress management. Devine's aim is to guide men and women over forty, who have responsibilities like meal prep and laundry, to achieve their fitness goals.
To explore Devine’s services or begin your fitness journey, contact via phone or visit the website. The site includes a blog covering topics such as motivation, building strength in CrossFit, and common pitfalls.
Working with Devine means a personalised plan tailored to your needs and goals, with many clients achieving exceptional results, as seen in the testimonials on the website. Devine’s principle is efficiency, inspired by William of Occam, aiming to help you reach your fitness goals effectively.
*Disclaimer: This content is for informational purposes only and should not be considered personal trainer advice. Consult a qualified professional before starting any fitness programme.*