Iain Jackson, owner of MNP Training, is a dedicated personal and boxing trainer based in Brighton. With years of training and understanding of the human body, Iain has developed his philosophy of Mindful, Nutritional, and Physical training as the key components to achieve optimum health.
Passionate about sports and fitness from a young age, Iain has competed in various team sports including rugby, football, basketball, and cricket. He began his journey in combat sports as a teenager and became a National champion in Tang Soo Do, a Korean martial art. This experience led him to discover his love for boxing, and he has been actively involved in the sport for 22 years, with 8 years of professional boxing under his belt.
Now, nearing the end of his boxing career, Iain finds great reward in passing on his extensive knowledge to others. He coaches aspiring young boxers as well as individuals interested in improving their overall health and fitness. With a level 3 personal training qualification and continuous skill development through courses and training with specialised coaches, Iain is well-equipped to guide his clients towards achieving their goals.
Iain's personal training philosophy revolves around empowering individuals to make their bodies as strong and powerful as possible. By doing so, daily activities become easier, and overall quality of life improves. With a deep fascination for how our bodies work, Iain believes that through effective exercise, it is possible to overcome niggles and pains. The most rewarding aspect of his job is witnessing people exceed their own expectations and accomplish things they never thought possible.
Iain firmly believes that exercise, fitness, nutrition, and maintaining good mental health should be seen as investments in one's own “pension for health. ” By prioritising these areas now, individuals can reap the benefits in the future. Everyone should exercise now to ensure a great quality of life in the foreseeable future.
For those interested in trying out Iain's boxing classes, they are held on Tuesdays from 7:30 pm to 8:30 pm at the Fitness Hub on Circus Parade, New England Road in Brighton. To learn more or get in touch, you can email Iain at iainjacksonpt@gmail. Com or call/text him at 07815821389.
Don't miss out on the opportunity to subscribe to Iain Jackson Personal & Boxing Trainer in Brighton and stay updated on the latest fitness insights and training tips. Iain can be found at the Fitness Hub Units 5-6, Circus Parade, New England Road, Brighton, BN1 4GW.