H.V. Jones Reserve Outdoor Gym

H. V. Jones Reserve Outdoor Gym is a fantastic outdoor fitness facility located in Ferntree Gully, Melbourne. Situated near a playground and a free-to-use tennis court, it offers a perfect opportunity for individuals of all ages and fitness levels to engage in physical activity and improve their overall health and well-being.

The gym features a total of five stations, each equipped with a variety of exercise equipment. Station #1 includes a body twist and leg press, allowing users to work on their core and lower body strength. Station #2 offers a shoulder mobility wheel, sit-up bench, and an aerobic cycle, providing options for improving upper body mobility and cardiovascular endurance. Station #3 consists of body pulls/push-ups, leg raises/pull-ups, and a step-up unit, enabling users to target their upper body, core, and lower body muscles.

Station #4 offers pull downs and a stretch station for those looking to enhance their upper body strength and flexibility. Lastly, Station #5 features a chest press, elliptical trainer, and dexterity builder, allowing users to work on their upper body strength, cardiovascular fitness, and coordination.

In addition to the exercise equipment, H. V. Jones Reserve Outdoor Gym provides other amenities for a comfortable workout experience. There is a convenient water tap available to ensure individuals can stay hydrated throughout their exercise session.

Moreover, the gym offers a shelter with a table, providing a place for users to rest or engage in other activities after their workout.

For those interested in visiting H. V. Jones Reserve Outdoor Gym, it is located at 38 Ashton Road, Ferntree Gully 3156. The gym is easily accessible and offers a welcoming environment for individuals looking to improve their fitness and enjoy outdoor exercise.