Martial arts schools in New Zealand, which is the Goju Ryu Karate syllabus. Goju Ryu Karate is a traditional style of martial arts that originated in Okinawa, Japan. The syllabus includes a wide range of techniques, including strikes, kicks, blocks, and grappling, as well as various forms and self-defence applications.
At Hurst Goju Ryu Karate Club, the classes are structured to provide a comprehensive and well-rounded training experience. A typical class begins with a warm-up consisting of dynamic stretches and exercises to prepare the body for training. The instructor then leads the students through various drills and exercises to develop their technique, focusing on the basic movements and principles of Goju Ryu Karate.
Kata, which are prearranged forms, are an essential part of the training at Hurst Goju Ryu Karate Club. Kata helps students to develop proper form, balance, and technique, as well as improving focus and concentration. The club teaches a variety of Goju Ryu Kata, including Gekisai Dai Ichi, Gekisai Dai Ni, Kururunfa, Saifa, Sanchin, Sanseru, Seipai, Seisan, Seiyunchin, Shisochin, Suparinpei, and Tensho.
Applications, or bunkai, are another important aspect of training at Hurst Goju Ryu Karate Club. Bunkai involves learning how to apply the techniques learned in kata in real-world self-defence situations. Students practise these applications with partners to develop their timing, distance, and control.
In addition to the physical training, Hurst Goju Ryu Karate Club also focuses on the mental and spiritual aspects of martial arts. Students are encouraged to develop discipline, respect, perseverance, and self-control. The club believes that martial arts training can lead to personal growth and self-improvement on and off the mat.
Hurst Goju Ryu Karate Club is open to individuals of all ages and skill levels. The club offers separate classes for kids and adults. Children's classes are held on Mondays from 6pm to 7:15pm, while adult classes take place on Mondays from 7:15pm to 9pm and Wednesdays from 7pm to 8:30pm. The club aims to create a welcoming and supportive environment for all students to learn and grow.
If you are interested in learning more about Hurst Goju Ryu Karate Club, you can visit their website or contact them directly. The club is located at School Road, Hurst, Reading, RG10 0DR. For newcomers, the club offers two free sessions to try out the training before making a commitment. The club also provides information on class times and costs on their website.
Whether you are looking to learn self-defence, improve your fitness, or gain self-confidence, Hurst Goju Ryu Karate Club provides a structured and comprehensive training programme that can help you achieve your goals. Join today and start your journey to becoming a better person through the study of Goju Ryu Karate.