Welcome to Te H – Human Movements Fitness Centre, a gym located in Palmerston North, New Zealand. At Te H, everyone is welcomed and encouraged to achieve their fitness goals.
The gym boasts a fully equipped Weight Room that offers a wide variety of programmes and usage. Whether it's muscle development, muscle toning, or resistance training, Te H has all the necessary machines and free weights to cater to your needs.
For those who prefer cardio training, Te H dedicates a great portion of its space to cardio equipment. You'll find treadmills, rowers, cycles, running machines, a separate circuit training area, and a stretching area. Whatever your cardio workout preferences are, Te H has everything you need to get your heart pumping.
The Fitness Room at Te H is a versatile space where you can set up your own circuit either individually or with a group. Equipped with fitness poles and boxing equipment, this spacious area with natural skylight provides the perfect environment for your fitness routines.
Te H – Human Movements Fitness Centre is proudly locally owned and operated under Iuventus Limited and iwi Best Care Whakapai Hauora. There are no contracts or joining fees for our memberships. Simply come in or call our friendly staff to get signed up today.
Our gym is staffed during convenient hours to accommodate your workout schedules. From Monday to Thursday, we are open from 7am to 2pm and again from 4pm to 8pm. On Fridays, we operate from 7am to 2pm and from 4pm to 7. 30pm.
Saturdays are open from 9am to 12noon.
Members with a Key Fob can access the gym daily from 5. 30am to 8pm. Please note that during the Christmas Break, from the 22nd of December to the 8th of January, our staffed hours will be temporarily suspended. However, if you have a Key Fob, you can still access the gym during this period.
At Te H, we prioritise the health and safety of our members and communities. We follow the “Golden Rules” which include staying home when sick, practising proper hand hygiene, sneezing and coughing into your elbow, and signing in when entering the gym.
Te H – Human Movements Fitness Centre is located at 97 Taonui Street, Palmerston North. Feel free to reach out to us via email at info@tehagym. Org. Nz or call us at (06) 356 1570.
We look forward to welcoming you to our inclusive and supportive fitness community.
