Programme, which will give them a baseline understanding of their current body composition. Throughout the programme, participants will engage in various fitness activities, nutrition guidance, and health education sessions to improve their overall health and wellbeing.
The core technology used in the Human Body Scan programme is the InBody 570, a highly efficient and precise body composition analyser. This device provides in-depth results on body fat, lean muscle mass, skeletal muscle mass, basal metabolic rate, bone mineral content, visceral fat, and body water. The 8-point tactile method used by the InBody 570 ensures accurate measurements by starting at fixed points in the wrists and ankles, eliminating contact resistance from the skin. Moreover, the use of multiple frequencies allows for more information on body composition as more resistance values are obtained.
One of the key advantages of the Human Body Scan programme is its ability to monitor progress over time. Clients can register for My Body Results, an online platform that provides easy access to their scan results. This feature enables individuals to track their personal health journey, view graphs displaying progress over time, and receive extra information explaining the meaning of their results. Additionally, the programme offers comprehensive results discussions where clients can better understand their results and receive expert guidance on reaching their health and fitness goals.
The Human Body Scan programme offers two options for individuals seeking body composition analysis. The Full Body Check includes an in-depth scan with the InBody 570, a results discussion, and nutrition advice tailored to the individual's specific goals. This session takes about 30 minutes, and clients are advised to refrain from eating or training for at least 2. 5 hours prior to the scan.
Alternatively, clients can opt for the Scan Only option, which provides a quick, 10-minute full body check without the additional discussion and nutrition advice.
In addition to individual programmes, Human Body Scan also offers corporate programmes specifically designed to improve the health and wellbeing of employees. These programmes incorporate fitness activities, health education sessions, and nutrition guidance to enhance team unity, productivity, and overall wellbeing. Each corporate programme is customised to suit the organisation's size and industry, ensuring maximum effectiveness.
With locations servicing Brisbane, Gold Coast, and Northern New South Wales, Human Body Scan aims to ignite the spark in individuals and corporations to embark on their health journey. Through the use of advanced technology, expert guidance, and personalised programmes, Human Body Scan is committed to helping individuals achieve their fitness goals and improve their overall health and wellbeing.