House of Yoga Academy

House of Yoga Academy offers in-person yoga teacher training in Fredericksburg, Virginia, built around a 200-hour Yoga Teacher Training program. Led by featured yoga instructors including Rachel Meletis, the academy also supports workshops and continuing training options. It is a good fit for adults who want a structured path to deepen their own yoga practice while learning how to teach, with a learning environment centered on low-impact movement and self-awareness.