Hoops Sports Performance

Hoops Sports Performance is the leading basketball strength and conditioning academy in New South Wales, located in Rhodes. With a team of dedicated professionals, they provide individualised training programmes designed to maximise athleticism and on-court performance for all basketball players. Their goal is to help athletes achieve their full potential.

At Hoops Sports Performance, they understand that each athlete has different goals and aspirations. Whether you want to increase your vertical jump, improve your speed, develop strength, enhance conditioning, maximise court skills, or reduce pain and injury, their team of experienced trainers will work with you to create a personalised programme that meets your specific needs.

With a track record of success, Hoops Sports Performance has reached over 1000 athletes and developed more than 500 athletes. They have helped 160 athletes reach state level and 300 athletes achieve reps level in their basketball careers.

Their services include an Athletic Performance Test, which provides an in-depth testing battery to measure your overall potential. This test helps identify areas that require improvement and serves as a benchmark for tracking progress. Additionally, they offer the Hoops Academy, a comprehensive strength and conditioning programme designed to improve your complete athleticism.

For those looking to specifically develop their vertical jump and speed, Hoops Sports Performance provides an Elite Vertical & Speed Camp. This on-court programme focuses on specialised training methods to enhance your vertical jump and speed, giving you a competitive edge on the basketball court.

Hoops Sports Performance has received rave reviews from their clients. Athletes have praised the programme for helping them achieve their goals and become better players on the basketball court. Parents have commended the professional and friendly staff for being a great support to their children. Many have seen significant improvements in strength, endurance, power, speed, and overall athletic performance.

Led by Julian and his dedicated team, Hoops Sports Performance is passionate about their work and maintains strong relationships with their athletes. They provide exceptional service and individual attention, ensuring that each athlete receives the personalised guidance they need to succeed.

Whether you are a professional basketball player, a passionate amateur, or a young athlete looking to improve your skills, Hoops Sports Performance is the perfect place to elevate your game. With their expertise in basketball strength and conditioning, they will help you reach your full potential and excel on the court.