Hoops Health & Fitness

Hoops Health & Fitness, located in Porth, South Wales, is a top-rated personal trainer and gym facility that provides a safe and effective training experience in a supportive environment. With a dedication to helping individuals become their best selves, Hoops Health & Fitness offers personalised, and small group training options suited to each individual's goals and needs.

At Hoops Health & Fitness, clients can expect support and motivation from their trainers and fellow gym-goers. Training with like-minded individuals creates a sense of community and encourages clients to push themselves towards their fitness goals. Whether individuals want to lose weight, increase muscle tone, or simply feel more confident, the trainers at Hoops Health & Fitness will work closely with them to achieve results and improve overall well-being.

The gym offers both 1-on-1 personal training and group training options. For those who prefer individual attention, 1-on-1 personal training provides tailor-made programmes specifically designed to help clients get the most out of their fitness programme. If clients thrive in a social environment, group training is an excellent option to stay motivated and enjoy a sense of camaraderie during workouts.

Understanding that life can often get in the way of achieving fitness goals, Hoops Health & Fitness also offers online personal training. This convenient option allows individuals to receive guidance and support from the comfort of their own homes, ensuring they can stay on track even with countless family and work commitments.

Jonathan Hooper, the owner and head coach of Hoops Health & Fitness, founded the gym in April 2010. As a lifelong fitness and sports enthusiast, Jonathan brings years of experience and qualifications to his role. With a First Class Honours degree in Applied Sport Science and certification as a Level 4 Personal Trainer, Jonathan is dedicated to helping individuals achieve real results.

Hoops Health & Fitness is proud to showcase the success stories of its clients through its real people and real results. The gym's website features blogs and articles that provide valuable fitness advice, such as fitness after injury tips and strategies to burn fat while gaining muscle. Additionally, Hoops Health & Fitness maintains an active Facebook channel with exciting news and updates.

To learn more about Hoops Health & Fitness or to get in touch with the expert team, individuals can visit the gym's website or contact them directly via email or phone. The gym is located at Unit 1A, Del Guerra Court, Tonyrefail, Rhondda Cynon Taff, CF39 8ES, United Kingdom. Personal training and small group training sessions are available by appointment only, ensuring dedicated attention to each individual's fitness journey. Hoops Health & Fitness prioritises client privacy and does not share personal details with anyone.