Hoops Sports Performance, the local Basketball club in Lidcombe, is excited to announce the upcoming Hoops Academy event. This program aims to cater to basketball athletes of all levels and help them unlock their full potential on the court.
Led by qualified strength and conditioning coaches, the Hoops Academy focuses on developing each athlete's athleticism and enhancing their performance. With individualised small group programs, the coaches ensure that every player receives personalised attention and guidance.
The training programs offered by the Hoops Academy are tailored to the player's specific needs and position on the court. Through goal setting and performance testing sessions, the coaches assess the athletes' strengths and weaknesses, allowing them to customise the training to maximise results.
The comprehensive training provided by the Hoops Academy encompasses various aspects of basketball fitness. From movement preparation and plyometrics to resistance training and speed and agility work, the athletes receive a well-rounded training experience. Additionally, cardiovascular training, resilience training, and nutrition guidance are incorporated to meet the demanding requirements of the sport.
What sets the Hoops Academy apart is its emphasis on individualisation. Each athlete follows a personalised program based on their goals and performance testing results. This attention to detail ensures that every athlete receives the specific training they need to excel in their position and play style.
For those who are interested in joining the Hoops Academy community and becoming more athletic athletes, the program offers a free initial athletic performance test. This allows players to gauge their current abilities and take the first step towards reaching their full potential.
Don't miss out on this incredible opportunity to enhance your basketball skills and become a stronger, more resilient athlete. Join the Hoops Academy and discover the power of personalised training. Sign up for the upcoming event now!
