Holywood Pilates & Physiotherapy Clinic is a well-established and reputable clinic located in Holywood, New Zealand. Founded in 2010 by Dr Lorraine Maxwell (DPhil), the clinic specialises in musculoskeletal rehabilitation and exercise prescription. With a team of highly experienced Chartered Physiotherapists who are also fully certified Pilates Instructors, the clinic offers a range of services to cater to the needs of their clients.
The clinic prides itself on its commitment to providing high-quality care and ensuring that all instructors are qualified and experienced. Whether it's Physiotherapy sessions, Pilates classes, or specialised classes, clients can rest assured that they will be receiving top-notch care from professionals who are dedicated to their craft.
With almost 30 years of combined experience, the Chartered Physiotherapists at Holywood Pilates & Physiotherapy Clinic are members of the HCPC (Health and Care Professions Council), the CSP (Chartered Society of Physiotherapy), and the AACP (Acupuncture Association of Chartered Physiotherapists). Additionally, the clinic is recognised by most major Health Insurance Providers.
In terms of classes, the clinic offers a variety of options to suit different needs and preferences. Studio Pilates classes are available on a weekly basis and are taught by Chartered Physiotherapists who are fully certified Pilates Instructors. These classes provide a comprehensive workout that focuses on core strength, flexibility, and overall body conditioning.
The clinic also offers online classes for those who prefer to exercise in the comfort of their own homes. These classes are designed to provide the same level of instruction and guidance as the studio classes, ensuring that clients can still receive quality care and achieve their fitness goals.
For those interested in trying something new, Holywood Pilates & Physiotherapy Clinic offers Barre classes, which are a total body workout conducted mostly in a standing position and set to great music. These classes focus on improving posture, balance, core control, strength, and cardio fitness.
In addition to group classes, the clinic also provides 1:1 and 1:2 Pilates sessions. These personalised sessions are ideal for individuals who want to improve their technique or gain confidence before joining a class. They can also be a fun and cost-effective way to try something new with a friend or partner.
Holywood Pilates & Physiotherapy Clinic takes pride in offering specialised classes tailored to specific needs. These classes include Healthy Bones, Pilates for Menopause, and more. Each class is designed to address specific concerns and provide targeted exercises and guidance.
In addition to their services, the clinic also runs a multi-brand fitness store called Holywood One. Clients can purchase equipment, grip socks, and activewear both online and in the studio, making it convenient for them to find everything they need to support their fitness journey.
The team at Holywood Pilates & Physiotherapy Clinic is led by Dr Lorraine Maxwell, a highly experienced Physiotherapist who obtained her PhD studying paediatric orthopaedics. Lorraine is a registered member of the HCPC, the CSP, and the AACP. She is also a fully certified APPI Pilates instructor, ensuring the highest quality of care and expertise.
Joining Lorraine is Erin Jackson, a Senior Physiotherapist who brings a wealth of experience from her time working within the NHS in various settings. Erin is registered with the HCPC, the CSP, and the AACP, ensuring that clients receive the best possible care during their sessions.
Completing the team is Clare McPhillips, who handles marketing and reception duties. Clare graduated from Ulster University with a degree in Events Management and brings her expertise to managing the clinic's marketing and social media accounts.
Clients of Holywood Pilates & Physiotherapy Clinic have consistently praised the professionalism and expertise of Lorraine and Erin. They have described their treatment as superb and appreciate the personalised attention and care provided during their sessions. The pilates classes are also highly regarded, with clients noting the variation and attention to proper technique, ensuring that they get the most out of every exercise.
Overall, Holywood Pilates & Physiotherapy Clinic is a reputable and trusted clinic that offers high-quality care through its experienced team of Chartered Physiotherapists and fully certified Pilates Instructors. Whether it's rehabilitation, exercise prescription, or specialised classes, clients can be confident in receiving top-tier care to support their health and well-being.