Holts Lane Pilates (HLP) is a Pilates studio located in Darley, offering Reformer Pilates classes in a supportive and inclusive movement space. The studio aims to help individuals of all fitness levels become stronger, more flexible, and have more energy. With caring and supportive instructors, HLP creates a fun and challenging class that adapts to each individual's needs.
The studio offers a “NEW to HLP” trial, which includes 4 sessions for $49 over a 4-week period. This trial provides new clients with the opportunity to experience the benefits of Reformer Pilates at HLP. The classes at HLP focus on correct Pilates technique, ensuring that participants build functional strength to make their daily life easier.
HLP offers four different class styles, providing participants with various options to move in ways that feel good for them. These styles range from stretchy and relaxed moves to intense and dynamic flows, catering to different preferences and fitness levels. The instructors at HLP provide personalised corrections and feedback to ensure that participants get the most out of their classes. The studio prides itself on offering options and collaborating with individuals to find the best way to move for their unique needs.
Although HLP takes Pilates seriously, it creates a welcoming and supportive environment, where participants don't feel the pressure or intimidation typically associated with Reformer Pilates. The studio's community of Pilates lovers is known for their “give it a go” attitude, with instructors assisting and cheering on participants throughout their sessions. HLP is committed to maintaining an inclusive space, welcoming individuals of any age, gender, body size, fitness level, or cultural background.
Testimonials from HLP's clients highlight the positive impact of Pilates on their overall well-being. Clients express increased strength, stamina, and improved movement, as well as the positive effects on their mental well-being and sleep. The studio's instructor, Bec, is highly praised for her active instruction and corrections during classes, allowing clients to focus on the movements without worrying about their form.
Whether you're a seasoned Pilates enthusiast or new to the practise, Holts Lane Pilates offers a supportive and inclusive environment where you can experience the benefits of Reformer Pilates. Don't wait any longer, grab a trial pack and start your journey towards a stronger and more energised body.