About
If you're looking for a personal trainer in St Leonards who takes a holistic approach to health and fitness, look no further than Holistic Coach Michael. Michael is an experienced Integrative Exercise Practitioner who is dedicated to helping his clients succeed in achieving their fitness goals.
At Holistic Coach Michael, the focus is on helping high performers go from pain to performance and feel 10 years younger again. Michael understands that pain and injury can be major obstacles that hold you back from pursuing your passions and living your best life. That's why he specialises in guiding his clients through rehabilitation and corrective exercise to achieve optimal function and performance.
What sets Holistic Coach Michael apart is his unique approach to bridging the gap between rehabilitation and strength training. He believes that by addressing any underlying issues and imbalances and incorporating targeted exercises, you can not only recover from injury but also prevent future injuries. This ensures that you are able to pursue your passions with confidence and without limitation.
Holistic Coach Michael offers a range of services to cater to different needs and preferences. Whether you prefer the convenience of online coaching, the motivation of semi-private coaching in a small group setting, or the personalised attention of 1:1 private training, there is an option to suit you. Each service is tailor-made to suit your fitness level and health needs, ensuring that you receive the support and guidance you need to succeed.
Clients who have worked with Michael rave about his approach to training. Siobhan Ellis, one of his former clients, said, “The best I ever got was with Michael. He makes training fun, but keeps you focused. Combine that with the Fitzroy advice and you have a complete package.
I only stopped seeing him because I moved overseas.
Located at 55 Christie Street in St Leonards, Holistic Coach Michael is conveniently situated for those in the surrounding area. Whether you're dealing with pain and injury or simply looking to improve your overall health and fitness, Michael is ready to help you unlock your full potential and achieve your goals.
To get started, book a free consultation with Holistic Coach Michael and begin your journey towards a healthier, stronger, and more balanced you.
