About
Get hot yoga, hot HIIT pilates and relaxing yin yoga at Hiyoga Henderson in West Auckland (Henderson). Classes are offered in heated rooms, including Traditional Hot Yoga up to 40°C, Hot HIIT Pilates around 35°C, and Vinyasa Flow in a gently heated space. Yin Yoga uses slow, deep stretching for flexibility and deep relaxation. All classes are beginner friendly, with a studio setup that includes showers and changing rooms.
