HIIT House

Their fitness level or experience. We believe that health and fitness should be a priority in everyone's lives, and we are here to help you every step of the way to realise your potential. Whether you're a seasoned athlete or just starting out on your fitness journey, we are in this together, and YOU GOT THIS!

HIIT House is known for being the friendliest boot camp in Narre Warren. We create a judgement-free zone where everyone feels welcome and supported. Our workouts are unbeatable, designed to challenge and push you to new limits. And don't worry about finding a babysitter – we are child-friendly!

We have a dedicated play area where your kids can have fun while you sweat it out. It's a win-win!

When you join HIIT House, you not only get access to our incredible workouts, but you also gain access to our fully stocked Café. We have everything you need to refuel after a killer session, including protein shakes, coffee, and a breakfast bar. Plus, we use the MyZone system to track and monitor your progress, so you can see real results.

Our class timetable is designed to accommodate everyone's schedule. We offer classes from Monday to Saturday, with a range of sessions available from 5:15 am to 7 pm. No matter what day or time works best for you, we've got you covered. And remember, our kids play area is always available, so you have no excuses!

Meet Melinda and Anthony Wade, the power couple behind HIIT House. Melinda started HIIT House over 10 years ago when it was known as Melinda Wade Bootcamps. Her killer workouts and impressive results gained attention, leading her to open her own gym. Anthony joined the team, bringing his expertise in strength and conditioning.

Together, they have transformed hundreds of bodies and know exactly what it takes to achieve incredible results.

But don't just take our word for it. Our members love HIIT House for many reasons. They love the sense of community, the motivation, and the fact that they push themselves harder than they ever thought possible. Many members have seen amazing transformations, from weight loss to increased strength and confidence.

And of course, they appreciate the convenience of a child-friendly environment.

Whether you're looking to lose weight, gain strength, or simply maintain your fitness, HIIT House is here for you. We welcome everyone, regardless of their fitness level or experience. Don't be scared, don't be nervous, and remember, you do have time. Get in touch with us today for your FREE trial session.

We can't wait to have you join the HIIT House family!