What types of training do you offer?

We specialise in attentive, goal-specific training with group training or personal training. You can join for group classes or enquire about personal training options.

Where can I see the group timetable and class options?

You can view the group timetable and classes online, including Boot Camp. Check the Group Timetable and Classes pages for what’s running.

How do I join and what are the membership options?

You can join now through the sign-up page and review membership deals. There are also casual prices and concession cards to enquire about.

HIIT Fitness | Palmerston North, New Zealand

Are you ready to smash your fitness goals and have a blast doing it? Welcome to HIIT Fitness, right here in Palmerston North! Dave, the guy behind the magic, has always been super passionate about fitness and helping others reach their health goals.

At HIIT Fitness, Dave's built a boutique fitness centre that stands out from the typical gym scene. He gets to know every member, creating a close-knit community where everyone keeps each other accountable. It's all about personal interaction and building that sporty camaraderie.

Dave's gym is buzzing with a sense of community. You’ll feel it the moment you walk in – working out with others who motivate you, push you, and create that team spirit. Together, you’ll smash those goals like never before!

Whether you’re a fitness newbie or a seasoned pro, Dave's got you covered. HIIT Fitness offers heaps of classes for all fitness levels, running throughout the day to fit your schedule. The expert trainers are here to help you overcome any hurdles on your fitness journey.

Not only that, but you’ll find competitive membership deals, casual prices, and personal training options to fit your needs. Plus, those cool 3D body scans will track your progress and show you how far you've come.

Located in the CBD of Palmerston North, the gym is super convenient for fitting in workouts around your busy life. Dave and the team are pumped to help you hit your targets and welcome you into the HIIT Fitness family.

Curious to know more? Check out HIIT Fitness online or give them a bell. Join Dave and the crew at HIIT Fitness – where you’re more than just a member; you're part of a supportive, motivating community.