Join the new HIIT Fitness Class at Moberly Sports Centre, a Fitness club in London, to get fit, improve stamina, and lose weight quickly and conveniently. The class, called FORTIS, offers a premium boutique experience and utilises the latest technology to maximise your workout.
Unlike other HIIT workouts, FORTIS ensures that you get all the benefits of interval training without the aches and pains that usually follow. Thanks to the Speedflex machines used in the workout, there is no impact on your joints. This means you can push yourself to the limit without worrying about any discomfort afterwards.
FORTIS is designed to target opposing muscle groups, allowing for a quick recovery and avoiding pushing yourself beyond your limits. This means you can give it your all during the class, knowing that you'll still be able to bounce back for your next session.
The high-intensity nature of the class helps burn calories and promote weight loss. It's a great way to torch those extra pounds and achieve your fitness goals. Additionally, the increased heart rate during the workout improves cardiovascular fitness, leading to better stamina, a lower resting heart rate, and overall better health.
One of the unique aspects of FORTIS is the use of Speedflex machines. These machines provide resistance in all directions of travel, which not only maximises your workout but also reduces soreness and minimises the risk of injury. It's a win-win situation!
Whether you're an experienced HIIT enthusiast or a beginner looking to try something new, FORTIS is suitable for everyone. It's a challenging yet rewarding class that will push you to your limits and help you achieve your fitness goals.
You can join the HIIT Fitness Class at several locations, including Basildon Sporting Village, Fareham Leisure Centre, Harpenden Leisure Centre, Harrow Lodge Leisure Centre, Hemel Hempstead Leisure Centre, Spelthorne Leisure Centre, Westgate Leisure Centre, and Watford Woodside Leisure Centre. So no matter where you are in London, there's a convenient location for you to attend.
Don't miss out on this opportunity to achieve your fitness goals and experience the benefits of FORTIS. Join the new HIIT Fitness Class at Moberly Sports Centre today and take your fitness journey to the next level!
Moberly Sports Centre