High Performance Training

John, as the organiser of High Performance Training in Sidcup, would like to share some insights with the sports community. High Performance Training is a personal training service that aims to help individuals reach their health and performance goals.

John and his team are enthusiastic about sharing their innovative approach, which has been found to be significantly more effective than traditional methods. A core part of their programme is Functional Imagery Training (FIT), a method that helps individuals visualise their future in detail, making it easier to embrace change and achieve desired outcomes.

The trainers focus on the concept of Choice Points, which are the small daily decisions that can lead to big results. Their Imagery Coaching programme is designed to help individuals manage these Choice Points effectively by using imaginative strategies.

Their book, “The Choice Point,” has received positive feedback and is being translated into several languages. With a foreword by Martina Navratilova, it offers practical tools to help overcome challenges. The book emphasises resilience and the ability to imagine, which are key aspects of their coaching programmes.

High Performance Training works with clients from various industries, schools, and companies, and also offers online courses, speaking engagements, and other resources to share valuable insights.

Commitment to privacy and continuous improvement is evident, and they encourage individuals to join their mailing list for the latest updates.

John looks forward to helping more individuals achieve their goals through the innovative and proven techniques offered by High Performance Training.