High Performance CrossFit is a gym located in Wigan, offering top-notch fitness programmes and training for individuals of all fitness levels and abilities. With a focus on high-performance training, this gym is dedicated to helping its members achieve their fitness goals and become the best versions of themselves.
At High Performance CrossFit, the skilled and experienced coaches are committed to providing exceptional service and ensuring that every member receives personalised attention and guidance. The gym offers bespoke programming, tailoring each programme to the individual's lifestyle and work schedule. With regular contact with the coach via message and FaceTime/Zoom, members can expect a programme that meets their specific needs and holds them accountable.
For those who are looking for more specialised training or have specific goals in mind, High Performance CrossFit offers an array of one-off programmes. These programmes target specific weaknesses and aim to help members achieve their desired results. Whether it's building a stronger squat, increasing gymnastics capacity, achieving a first muscle-up, or improving overall engine performance, these one-off programmes are designed to cater to individual needs.
High Performance CrossFit is equipped with state-of-the-art facilities that offer a comfortable and motivating environment for workouts. The gym has four squat programmes to suit various needs, including hypertrophy, strength, and intensity programmes, catering to individuals who want to improve their squat strength, gain muscle mass, or focus on other aspects of CrossFit while still gradually increasing their squat numbers.
In addition to its comprehensive training programmes, High Performance CrossFit also offers various resources to help members along their fitness journey. These resources include a YouTube channel with advice, tips, and engaging content, as well as a podcast, blog, and training blog that provide valuable insights into fitness and training.
High Performance CrossFit is committed to delivering excellence and strives to provide a top-tier training experience for its members. The gym welcomes individuals who want to become the best versions of themselves, improve their fitness levels, and reach their full potential. Whether you're an aspiring competitive athlete or simply looking to enhance your overall fitness, High Performance CrossFit is the ideal gym for you.