Highlands Gym

Highlands Gym is a family-run gym located in Solihull, NZ. With a dedicated team of fitness professionals and a range of membership options, Highlands Gym is committed to providing top-quality service to every customer.

At Highlands Gym, the focus is on making all of their customers happy. They understand that fitness is a lifestyle and aim to create an environment that is efficient and effective for their clients. Whether you are a beginner or looking to take your fitness to the next level, the team at Highlands Gym will assist you in reaching your goals.

The gym offers flexible opening hours, allowing customers to visit at their convenience. They are open from 6am to 9pm on weekdays, 8am to 3pm on Saturdays, and 9am to 3pm on Sundays.

Highlands Gym takes pride in their staff, who are all professionals with years of fitness experience. They have a team of certified trainers with different specialities and training styles, ensuring a wide range of options for customers to choose from. These trainers are committed to providing safe and effective workouts, matching each customer with the perfect trainer to achieve their fitness dreams.

The gym offers various training options to cater to different fitness goals. Weight training is available to strengthen and tone the body, with certified professionals teaching proper form and fitness routines. This helps improve endurance, build muscle mass, increase metabolism, and develop maximum strength.

Core training is also provided, offering unique exercises that tighten and strengthen the body. This training targets every muscle group, improving coordination, balance, and core strength. This comprehensive approach to fitness ensures that all areas of fitness are enhanced.

Flexibility training is another option at Highlands Gym, with trainers acting as personal coaches to help customers improve their speed, strength, and overall health. This training programme is suitable for people of all fitness levels and takes advantage of the body's natural movements.

To become a member of Highlands Gym, customers can visit the reception area where a member of the team will assist them. The membership options include a monthly fee of 36, with an additional 30 joining fee.

Highlands Gym can be contacted through their email address, highlandsgymltd@gmail. Com, and their phone number, 01217096888. They are located at PMJ House, Shirley, Solihull, B90, UK.

Overall, Highlands Gym is a welcoming and professional fitness facility that values each customer and strives to help them achieve their fitness goals.