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Welcome to HIGH ABOVE, Hamilton's Boutique Aerial Fitness Studio, located in the heart of Hamilton's CBD. At HIGH ABOVE, we offer a range of fitness classes including Pole dance, Antigravity Aerial Yoga, and Aerial Hoop. But this is more than just a workout class – it's an opportunity to take your body to a new and stronger place.
Whether you're a beginner with no fitness or dance experience, or a professional athlete, we have a class suited to you. Our Pole fitness classes are one of the most fun ways to get fit, combining elements of dance, gymnastics, yoga, and Pilates-style exercises. In these classes, you will not only build strength and improve your fitness but also discover your own unique style and expression.
Aerial Yoga is another popular option at HIGH ABOVE. Using a waist-height hammock, you will perform a series of exercises that will challenge your balance, flexibility, and strength. We guarantee that yoga is even better with your feet off the ground – it will help you deepen your practise and provide a new perspective.
In addition to our regular classes, HIGH ABOVE offers supplementary classes and training options to help you achieve your fitness goals. From studio practise sessions where you can refine your skills, to flexibility classes that will help you increase your range of motion, and even private one-on-one coaching for personalised guidance, we have something for everyone.
At HIGH ABOVE, we also provide special workshops to elevate your fitness experience. From Floating Meditation sessions that will help you find your inner peace, to Dance classes that will let you explore different movement styles, and even Handstands workshops for those looking to improve their strength and balance, our workshops offer a little something for everyone.
When you train at HIGH ABOVE, you can trust that you are in safe hands. We only use equipment from leading industry brands that have undergone load testing for their specific use. Your safety is our top priority.
So why wait? Join us at HIGH ABOVE and make it the best part of your day! Whether you're looking to get fit, improve your flexibility, or just have fun while trying something new, we have the classes and workshops to suit your needs. Visit our website or contact us for more information.