Henfield Leisure Centre is a registered charity that offers a wide range of affordable activities for all ages and abilities. Located in Northcroft, Henfield, the centre is dedicated to promoting health and well-being in the community.
The gym at Henfield Leisure Centre provides a quiet and spacious environment for members to work out. It is fitted with high-quality equipment suitable for all ages and fitness levels. The centre prides itself on its team of friendly and knowledgeable personal trainers who are available to help members achieve their fitness goals. Fitness instructors are also present to guide new members around the gym, ensuring they feel comfortable using the equipment safely and efficiently.
Additionally, the instructors can create personalised workout plans tailored to individual goals. The centre encourages members to wipe down equipment before and after use to maintain cleanliness, while the staff ensures regular cleaning throughout the day and keeps windows and doors open for ventilation. Personal training sessions are also available upon request.
Henfield Leisure Centre offers various membership options, including gym or classes membership with unlimited use. The rates for single monthly membership are 32. 00, while couples can avail of a discounted rate of 27. 50 per person.
An annual membership is available at 320 for individuals. There are also couples and pay-as-you-go membership options; interested individuals are encouraged to contact the reception for further details.
In addition to the gym, the centre offers a diverse range of classes suitable for all levels of ability and age groups. Taught by fully qualified instructors, these classes cater to different fitness goals and include Spin, Body Pump, Circuits, Gentle Gym, and HIIT. Spin is a popular class that focuses on endurance, strength, and high-intensity intervals using stationary bikes. Body Pump is a full-body workout designed to challenge major muscle groups through weighted exercises.
Circuits training is a combination of exercises performed with short rest periods, helping to build muscle and burn calories. Gentle Gym is specifically designed for older age groups, incorporating low-impact exercises to maintain muscle strength, flexibility, and mobility. HIIT, on the other hand, involves high-intensity interval training for maximum calorie burn.
Henfield Leisure Centre provides an easy and convenient way for members to book classes through their free FitSense app or online. For those interested in Padel Tennis, the centre keeps followers updated on the latest developments through their social media channels.
Overall, Henfield Leisure Centre is a community-focused facility that promotes fitness, health, and well-being. With its range of affordable activities, state-of-the-art gym equipment, knowledgeable trainers, and diverse classes, the centre aims to provide a welcoming and inclusive environment for individuals of all fitness levels to achieve their goals.